My story is scattered in the Candida forum. But yes, I have noticed a ton of improvements though I am not fully healed. My situation is a bit convoluted because I finished 16 weeks of the McCombs plan and then got oral surgery and developed a jawbone infection while on amoxicillin and then I had to use Clindamycin. I would say if my health before starting the McCombs plan was a 5 (with 10 being healthy), after finishing it my health was a 7 or 8, but after the clindamycin usage my health became a 2 or 3, and now after about 9 weeks of treatment my health is back to around a 6.