my 2nd day of 10day water fast :)

Your Question
A few questions about water fasting?
what you should know: I am 20years old . weigh 167lbs and am 5'7" am on a 10day Water Fast am on my 2nd day=).

question 1- Do I have to use an ENEMA? I did some further research on my fasting and it says i should use enema. Do I really have to? If so what exactly is it? and how do i use it?

question 2- On average how many pounds will i lose?( i asked this question earlier and a lot of ingornant people who swear fasting is starvation responded please dont answer if your one of those people)

question 3- Is it true that a 10day Water Fast gives you the same results as a 30day juice fast?

if anyone has water fasted themselves i would love to know how it went! thanks!

Category
Health > Diet & Fitness