Re: Maca or DIM?

Thanks Wombat for your thoughts. You always have good insight.

I think I will start with the DIM as you suggested and then maybe try switching to maca at some point as I was told its just awesome for general health, balancing out all hormones and glands (ie. adrenals, pituitary, thyroid, etc.), plus maca apparently naturally contains DIM as well. Here's another link about maca that I really liked
http://www.muscle-health-fitness.com/benefits-of-maca-root.html


As I've had major hormonal imbalance in the past from crazy birth control pills, I want to keep things "in check" from everyday dietary and environmental estrogens and that may cause future hormone problems.

I am also going to try some liver support/cleanses as well because I am sure I definitely need them! I was referred by a naturopath to this site http://www.sensiblehealth.com/
regarding Chinese bitters and coptis for Liver Cleansing and women's health. They sound very interesting!
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