Maca or DIM?
Your advice would be greatly appreciated – which is better to take - maca or DIM? I am a 40 year old woman currently on the
Iodine protocol. I have no current menstrual problems, however, a few years back I was very heavy estrogen dominant (due to birth control pills!!) with no progesterone at all in my body, no periods, lots of pain, etc. It all got straightened out with vitex (chasteberry).
I want to keep everything "in check" since I am now 40 and want to take something to:
- help with thyroid issues
- help with weight gain (in last 2 years I have gained weight in my mid-section and cannot get rid of it!!)
- preserve fertility
- balance out hormones and deal with any estrogen dominance issues and "bad" estrogen
I am confused as to which product would best suit me - they both sound good!
Thanks!