Re: So many options, so little time. How to wrap my mind around it all

I would just like to add, if anyone has any experience with the symptoms of bloating (where the stomach inflates a LOT) after 10-15 minutes of eating, please post any suggestions here. I have dramatically improved my diet and lowered my fat intake (and take in almost no meats with very little fish) but the bloating is still present. And when I'm severely bloated (gas) that also makes my UC worse. I'm wondering if certain bacteria can cause these types of symptoms or some other underlining issue which has never been diagnosed in me but could be the cause of my UC