Re: My 19th flush

Invini,

My last several flushes have all been double doses. I never want to do the 4th E.S.
but I do. I am pretty sure it helps clear more stuff out. When you do the 2nd GF/OO
are you doing just 1/2 the amount of the first one? That is how I understand the directions and it works fine. What I like about doing the DDose is I get old dead things out towards the end of the flush or the next day or two....ya know the harder and darker pod looking stones that can have mucus around them. I love it when weird things come out.

A thought on tiredness. When I do my 2nd OO/GF I then lay back down for an hour so or meditate. Also the warm water helps clear some of the mental tiredness for me as I think it is usually toxin release...assuming I have slept well.

"Ahh Indian Food, Indian Food, Indian Food"...Homer Simpson