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Re: Is kefir my knight in shining armour?
 
Uncle J Views: 18,947
Published: 14 y
 
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Re: Is kefir my knight in shining armour?


I drink it everyday, either straight or in a smoothie. It has cured me of a butterfly rash on my face, which I have fought for over 30 years, I believe it originated as candida in my gut and turned into leaky gut. I have been on it over a year and would not be without it.
 
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