I used it yesterday, I can't say I am noticing anything today that I can attribute to it directly in a negative way.
brain fog gradually cleared over the day
I also used dmsa and ala and blue vervain and iodine
Today I feel pretty good.
knees are weak but considering I danced this morning and they have been an issue all along I can't blame the malt for anything new so far
in the past like 10 years ago or so when I would eat more fruits or natural sweetners I could pretty much count on burny/itchy anus and weak knees and sometimes looser stools the next day....
do you guys take the malt on an as needed basis?
it isn't a maintenance thing right?