Re: costo advice

hi

you need to go to a chest specialist. GP's wont know anything about the condition. go to a sports physician or chiro SPECIALISING in chest injuries.

if you are diagnosed with it heres what can help:

i am on tablets called mobic that help costo and keeping a good posture will help open ur rib cage,

natural alternatives that could help include fish oil, or anti-inflamitory foods: pineapple, green tea, ginger etc

if u got to a physio they may be able to suggest strengthening exercises but they may also aggrevate it.

stay strong and positive! Tweet