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Re: 40 dayer. The switch
 
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Published: 15 y
 
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Re: 40 dayer. The switch


Hope you enjoy "the switch" as much as I have. I suggest that you make
the switch to green juices. My basic green juice is:

2 cucumbers
2 or 3 celery stalks
parsley
cilantro
your choice of green like spinach, kale, dandelion, collards etc
2 small or one large apple
a nice chunk of ginger

Greens like kale and dandelion collards can get pretty bitter
so go easy at first. The cucumber and apples besides their own
benefits serve to dilute and sweeten the juice.

I've continued on with 99% raw amd having fun discovering and inventing
my own raw dishes. I just posted a recipe I came up with on the raw food
forum czech it out. YouTube is chock full of raw recipes. I also keep drinking at least
a quart of this green juice daily.

Czech out the story of Dave the raw food trucker on You Tube. Pretty inspiring

http://www.youtube.com/results?search_query=dave+the+raw+food+truck+driver&am...

 

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