Re: 2.3 Day Post-Fast Update:

blessings mighty. glad to hear you are doing well. re-feeding sounds so excited!!! i wont be breaking my fast with any juices but i do plan to be eating alot of the same foods you have been. im so very much looking forward to eating watermelon. and grapes and organic black cherries aswell. among other thing!!!

Thank you Soldier and same to you :). Re-feeding is amazing and i look forward to your enjoyment of this :).

hope things continue to go well for you. keep everyone updated.

Thank you and will do.

btw,what does everyone have agienst raisens??? i have some prunes i cant wait to dig my teeth into!!!

As Chiron intimated, dried fruit is a far more digestively complex food than fruit in its original form and if we confuse a half handful of raisins with a half handful of grapes at a digestively delicate stage, we can get ourselves into some trouble.