Re: Sugar Addiction

Hello. Yes certainly. Sugar addiction can be the same as alcohol is to an alcoholic. I know, I was one.
To Sugar that is.
All my life.
I craved sweets and also loved to make them.
But, I've gone 99% free of all sugars and simple carbs for over 2 years now, because I have to in order to get well and survive.
When I do have alittle something it usually is a small amount of fresh, low glycemic fruit at the end of a high protein meal.
Although there is one dessert I came up with that is super, and perfectly safe.
If you have a food processer, mix up 1.5 cups of low fat cottage cheese, 1 rounded tablespoon of no Sugar vanilla whey protein powder, a handful of frozen strawberries and some Stevia ( to taste, about 1-2 teaspoons) Than blend away for a minute till creamy and fluffy. Scoop into a pretty parfiet glass. Like having strawberry mousse, but extreme low carb, no sugar and high in protein.
Paulette