my protocol...
My first I used a full cup of OO, as per the 'recipe,' and 1/2 cup of lemon juice. Fasted from noon on with fresh apple juice w/ a little lemon.Lax around 5:30,
OO (Olive-Oil) & juice @ 7. PUKED my guts out in the middle of the night. I did get enought results to feel like it worked though. So I did more research. Found out 1/2 c. was sufficient & I could mix it w/ grapefruit juice. I followed the same prep and got a ton of stones my 2nd, a smaller amount the 3rd. The first 3 I did over a period of 2 months. I had terrible heartburn, itching all over my body & migraines preceding all this. They went away after the flushes.
This time I did a master cleanse for 12 days in April and did the
Liver Flush before I started my latest MC. I didn't get sick at all, could tolerate the
Epsom Salts , so I will continue to use them if they are 'safe' as you have to take a laxative anyway. Every flush is different, so I feel like I need to do 2 the same for comparison. Off to do more research on
Epsom Salts ....