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Re: Heart pounding in chest when I go to eat
 
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Published: 15 y
 
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Re: Heart pounding in chest when I go to eat


Hey Jolie,

I'm on Day-9 of Refeeding after a 40-Day WF.

Same thing happened to me when i'd have even a small amount of freshly squeezed citrus and/or fruit juice. I was weaker than on the WF, and many times felt like my heart would explode in my chest. Took me a whole week to figure out that Vegetable Broth without garlic worked best to re-nourish and strengthen me.

Took some trial and error and much advise from this forum to figure it out, being that this was my first WF.

Hope this helps you.
 

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