Hi im a 24 years old man from canada ( sorry if my english is bad it is not my first language ).
About 1 year and a half ago i lost 80 pound trough dieting and excersice . I went from 240 to 160 pound . Im 6 feet tall . I have not gained my weight since then because i kept excersising alot and eat/drink beter .
But i had loose skin from the weight loss and some strech mark on the chest . I read alot on the internet and this site about ppl loosing their loose skin and strech mark from Water Fast ( Fonty )
But here i am now 16 days on Water Fast ( only drinking water mostly resting doing some walk but thats about it ) and i have yet to see a diference with the loose skin i have .
So please tell me should i end then fast now or is there any hope still that i will get rid of my loose skin?