Re: How I cured nearsightedness
Aggressive. Yes.
I am a diy'er at heart.
My regimen could be considered "irresponsible" and so forth. But I LOVE to experiment.
For over 2yrs I've been taking steadily..
10k+ IU D3 daily
~2-3gm Mag Malate
Around 3-4g of Omega-3-6-9
800mg Vit E(recently switched to non-synthetic)
~500mg coq10(ubiquinone)
Kelp pills (ever increasing dosage)
Recently..
~15-20k IU D3
3g+ mal malate
same omegas
Ran out of coq10, not really missing it
9-stage reverse osmosis re-mineralized, HALOGEN free water
400-800mcg selenium
Now.. here's the biggy... I get about 300mg of iodine/dide daily.. I loves my 15% lugol's...
These are my majors.. I take NAC and L-glutathione as well (recently, past 2mnths).
I should note that.. I don't touch HFCS, sodas, colas, silicone
food additives , gmo's(as much as I can), fluoridated water, enriched/white flour,
White Sugar , aspartame(and its spin offs), hormone/steriod modified meat, COFFEE(big one, makes you acidic).
I'm a big meat eater. I go for farm raised free range meat. The butchers in my area get their stock from the Amish... Good quality.
Now, I believe that bromide and fluoride detox are absolutely paramount to your health. Since I started supp'ing with iodine, I've lost a tremendous amount of gut fat. My skin... Well.. I'm 26 in July. I can be mistaken for under 18..
I should note that I have morgellons too.. And I've made it my bitch...
:D
Cheers