I just can't quit eating popcorn at least twice a week for now,lol.I buy the coconut oil from Wilderness Family Naturals- they taste tested 50 brands before deciding on the one they sell, and will change it again if it ever decreases in quality,so it's a very good company to get it from.I eat only raw fruits and veggies, trying not to mix them together too much, mostly fruit til noon and the also the Budwig treatment(cottage cheese and coldpressed flax oil, blended) and also 40 apricot kernels a day, along with several extra vitamins and minerals. My cancer is dying now, instead of me.