Re: Confusion and in Tears

Hi again Lisa,

I'm not really sure what my T-Score was, but I think it was
-1.88 or something like that. I'm going to ask for a copy of the Bone Density results next time I go to the doctor.

I remember her saying my hip was the worst though and that is why I worry so about fracturing, b/c I think I recall a -2. something. Though, I still have time, I hope for dietary changes. I've been doing all that I wasn't doing before and from now on, I realize the importance of nutrition.

Before I took it for advantage. Now, I guess you could say I'm awake. I'll try the weight on ankles and wrist suggestion. As I cannot do the weight lifting.

So, I want bone density to increase right and not decrease? I'm starting to feel less overwhelmed now. It sure was a hard blow though.


Thank you for all your support,
Anna Marie Tweet