Re: Anyone have restless legs

have you tried eating a banana? that or taking potassium pills, even Ensure works for me (not the best thing to take but it helps)

For some reason magnesium does not help me, but those things do.

I keep Ensure by the bed in case I don't want to get up and my restless legs or arms keeps me awake.

It seems like it is usually my shoulders or arms these days since I am working out that area with weights.

I hope you can find what works for you.

HC