After much anticipation (1 year of courage buildup) I'm going forward with the Liver Flush tonight.
My question is my bowels have been sluggish during past few days (had a colema done 3 days ago and since then a couple movements), so I would like to maybe do a colema hours before the flush; is that advisable?
Am I expecting diarrhea from the Epsom Salts ?
Also, I am planning on mixing the salts with apple juice or grapefruit juice due to other peoples feedback on their taste. Which juice is a better option? (or any other suggestions)