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Re: Herbal BF&C treatment for an injured knee, advice and comments would be very welcome
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DJ Anderson Views: 5,972
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Re: Herbal BF&C treatment for an injured knee, advice and comments would be very welcome

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I like the pepper plan, just make sure to get enough. You may want to add 3-5 grams of MSM three times daily. See how this goes. Also, add 3-5 grams of turmeric with cinnamon.

I take all of the above. Before hockey, I take a combo of: Turmeric, DLPA, nattkinase, and boswelia.

Good luck - sounds painful.
 
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