Re: could I have done damage

Hi

If you were not experiencing any pain or attacks to start with, or during your flushes, I would question the need to flush so often.

I think that it is likely that you have disturbed the balance in your digestive system. If you think about it, the gut is not normally designed to have that much oil/bile flowing though it and the flora will suffer.

I would suggest taking some good quality “friendly bacteria”, eating good quality food, especially juices and certainly do not flush again until your symptoms have eased.

Yes, flushing is pretty safe but it is not natural, so you need to give your body the time and the help it needs to return to normal between flushes. Not to do so, could run the risk of developing problems such as candida, or inflamed bowel. Your system relies on balance, so be careful not to become addicted to flushing as some seem to have done - it will not do you any favors in the long run.
Good luck
JasmineMau