I am continuing to improve after 25 years of CFS/ME by taking Bovine Colostrum[4x2] and Lactoferrin[2x2]per day. I have been on it for 3 months now and have more energy and enthusiasm than I have had for years. I take the immune care brand, but any good brand should work.Do your research and see if it is for you.
I also am on a anti candida diet. As I'm sure that candida is part of my problem.
A word of warning - don't take your dose of colostrum before bedtime as it keeps you awake.Love and Light, Deotima.