Re: Want to eventually do Master Cleanse but I am very unhealthy, where to begin?

Hi!

The Master-Cleanse will be the singular most health and therefore quality of life changing event for you by the sounds of things right now.

The books you need are:

The Liver & Gallbladder Cleanse : Andrewas Moritz
The Master Cleanswer : Stanley Burroughs

What you can do NOW to make your Master-Cleanse less painful is to:

• cut out meat, dairy, Sugar and coffee
• Consume a litre of green juice a day (spinach, celery, cucumber, kale, cos or romaine lettuce)
• Eat a green leafy salad once a day
• Drink a couple of litres of water

Even doing these basic things every day will improve your health by such a lot.

Once you have finished a decent length Master-Cleanse you will naturally be drawn to better health choices.

It was the singular most effective way I found of stopping smoking and turning raw vegan.

Of course your doc doesn't want you to naturally look after your body - where's the income from that?

Just look at the money trail.. Tweet