And another thing

Also know that doing a series of 10 day MCs will never have the deep cleansing effect at the cellular level of at least a 21 day of more consecutive MC. This applies 2 ways. One in that it takes around 2 weeks for the system to expel the causative agents and after is when you start getting the benefits of cleansing at the cellular level then from a mental aspect they have done studies that point to that it takes at least3 weeks to break a habit.