Re: HELP! i cheated & now have a sugar hangover!!!

Once you start to reintroduce fruit, your metabolism goes : Ha ! Ha ! sweet stuff, perhaps I would no longer need to generate energy and just make the stomach crave for some and I would get some more!
Then once you eat some more sweet candida flares up and you get it in your mouth and get an awful breath (oil swishing helps= take a spoonful of oil and keep swish for 15 minutes - DO not swallow - it will taka hold of the toxins, then rinse with soda and water to reinstaure ph).

ANy antyoxydants will help you cope with the Sugar hangover= vitamin C E A (cod liver oil) zinc, selenium, etc any of them.

Jhan Tweet