CureZone   Log On   Join
Re: Soaking grains
 
avsfan Views: 2,860
Published: 15 y
 
This is a reply to # 661,164

Re: Soaking grains


I hope I can get an answer here.
When I soak my grains, beans, and flour I'm supposed to add an acidic medium (whey, yogurt, lemon) in order to bring the water to 4.5 or 5.5 pH. I understand that the phytase enzyme in wheat breaks down the phytic acid, so I don't understand what the pH water/acid medium has anything to do with breaking down the phytic acid.

If I use acid water (from my alkaline/acid water machine), can I not add lemon or whey????

I don't do dairy, and the lemon gives my oats a little too much tartness.

I'd love some clarification on this.
 

Share


 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2025  www.curezone.org

0.141 sec, (1)