I want to know how to do Dr. Berceli's stress/trauma relieving exercises.
He says that he goes to war-torn countries and teaches many people who have gone through traumatic experiences these exercises for free, but I have not been able to find how to do these exercises anywhere online. Does one have to move to Croatia to learn how to do these exercises? If you know how, can you message me? I'd like to see if they work, and if they do, I'd buy the book. I've already lost enough money on other stuff that has not worked.