Re: Neil Needly MD's depression treatment plan

 The best way to treat yourself for depression is to thoroughly familiarise yourself with the connection  between depression and nutrition. Especially with hypoglycemia and depression.

Please read:

Depression is a Nutritional Disorder

Depression: A Disease of Energy Production

Silent Diseases and Mood Disorders

Conquering Anxiety, Depression and Fatigue Without Drugs - the Role of Hypoglycemia by Prof. Joel H. Levitt

The most common silent disease resulting in depression is hypoglycemia.  Most people feel better if they adopt the Hypoglycemic Diet. However if problems persist I suggest you ask your doctor to be referred to a Nutritional Doctor, Clinical Nutritionist or a Nutritional Psychologist, for further tests and diagnosis and treatment.

Also use our "Search Our Web Site" for more articles and information on topics that you may be interested in. Following nutritional treatment, a self-help psychotherapy course may often prove useful in overcoming any remaining "psychological" issues.