Re: No loose bowels in the morning?

How much magnesium did you take?

Some pople are so magnesium starved, that when they take Epsom salt, body is so happy to get it, that it doesn't cause diarrhea.

Those people need more water and more Epsom salt, otr they need colonics, or colma, or enema.

In any case, drinking more water will help.

Spirit