YES- to the SE/Ashwagandha...I need to really get on those full time and full dose. I'm makin' an order soon:););)
and
YES!!To the garlic/Nutritional yeast/oil etc. I made it today for the first time and loved it! I used Olive oil, since I had it on hand, added a dash of cayenne and scooped it with some dulse. Man, it's good. Man, I smell like garlic, lol! I've been eating so much the last couple months, I don't know if people are just not saying anything to be kind or what:P