Re: point me in the right direction... brainfog eating and stress

Check out food allergies - many don't show up in the normal tests but Dr. Coca, a renowned immunologist, developed the Pulse Test to determine what foods are causing you problems.   If your pulse is more than 7 beats faster after eating than it was before you ate, you have a food allergy to something you ate.  It can take a long time and a lot of effort to pin down the source as some people find they are allergic to most every thing, but it can be done.  Here's the book by Dr. Coca on the pulse test:

http://www.soilandhealth.org/02/0201hyglibcat/020108.coca.pdf

Here is a link to "Brain Fog" which includes a reference to the pulse test and also has a load of great information besides food allergies.

http://books.google.com/books?id=ukLtoxo0zFwC&pg=PA114&lpg=PA114&...