Sounds like you had a near perfect flush-congratulations. I have found that the Epsom Salts go down easier mixed with juice, then sucking on a wedge of raw lemon can take away the bitter after taste. Also, you can usually drink a little water or juice up to the 8 pm ES drink without trouble. If I don't drink I get so dehydrated I'm afraid of passing out if I get up at night. Now that you've got a good routine going you can experiment and see what will work best and be the easiest on you. We are all different and what works for one may not suit another, but don't be afraid to fine tune the flush to meet your needs. Once again, congratulations on a great flush and thanks for sharing.