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Does anyone use apple cider vinegar with the iodine drops?
 
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Published: 14 y
 

Does anyone use apple cider vinegar with the iodine drops?


I just purchased some Lugol's 5% Iodine and on the label it recommends mixing the drops with apple cider vinegar.

1 tsp of apple cider vinegar for slight acidification in 8 oz. of pure / distilled water.

I was just wondering if that is the best way to take it, or if I can take it without the apple cider vinegar...

Thanks :)
 
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