Re: InnerCalm

Yes it seems for OCD the more imaginative a person is the more apt they will have some degree of this. I think everyone has it to a small degree. I think humans are wired for it in a sense. This is really part of the amygdala circuit feeding back in a negative way. Amygdala retraining should be part of the reconditioning for the mind for this condition. it is NLP and mindfulness combined in a way that refashions the amygdala circuit to be more on the positive side than the negative and it allows it to quiet down and only function when necessary as opposed to looping needlessly.