Allergic to flux seed oil. Where else I can get Omega 3 and Omegan 6 oils?

Earlier on this forum Cambridge recomended for real quantity taking of omega 3 and 6 oils go for cold pressed omega seed oils, and newly available are emulsified omega oils as a flavoured powder you mix with juice / water.
So far I could find only Flax seed oil with omega 3 and Omega 6 oils. But I am allergic to flux seeds. Is there any other source of big quantity of Omega 3 and 6 oils?
And in what quantity I should take it to stop eczema inflamation and itching of my skin? It got bad now.
I am going to do my 15th Liver-Flush on March 9. Hope it will help.
But need to stop the itching for now.
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