Re: Alternate Day Fasting Day 2

well good luck with all of this :) and i agree that any weight whether it be water or fat or whatever is good :D fair made me laugh that actually lol i was just wondering with your alternate fast how many calories your eating approx on the eating days and also what do you do if it comes to the end of the month and its the 31st then the 1st ? do you just eat for two days ? btw the names kerry :) Tweet