Re: Bleeding Gums - Does H202 Do the Job ??

I did loads of oil pulling consistently at least twice a day - for well over a month, and it did nothing for my bleeding gums.  I still do oil pulling and get a great benefit in terms of the cleansing feeling I get.  Yet if you have plaque below your gum line they only thing that will get it out is a dentist - oil pulling didn't even get at my plaque above the gum line.  As much as I'm in favor of oil pulling, it also doesn't get the plaque build up between the teeth - to get to that requires flossing.

If you continue to allow the plaque to remain below your gum line you get not only bleeding gums but receding gums along with teeth dropping out.  It's a serious concern.