Constipation

For almost a year now i have been having constipation problems. It only ever really started when i made a mistake by going out getting drunk and then eating some bad food like pizza etc. I guess i could live with that as it was defiently not something i would eat on a regular basis but things have got worse.

Im not really able to eat fruit now without my stomach feel completely blocked, i struggle to go to the toilet and when i do manage to go its usually just small bits that come out. I think adding fats into my diet has helped abit but i dont understand why fruits do this to me. Could a Liver Flush help at all?