Re: ok a few ?"s before I get started??

hello Water

yeah I know all bout the vitamins but in my case I have got to take something or I would end up in the mental ward..haha ..no jokes there.. ever since coming off of benzos I have been hooked on the b's and I do think they are the lesser of the 2 evils right now.. which the b's are in the multi pack that I take and until I get my body in shape then I have to take em to stay sane ..

its complicated with me and there are very few things that I can take without reactions so I gotta be really careful especially with herbs . I have plenty of nutritional yeast to take though on standby but right now I need something more to like I said keep my anxiety down

I really thank ya for the helpful input :)

blessings
Anne_33
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