Re: ok a few ?"s before I get started??

Hi Anne_33,

In your post you said:

I know I cannot do without my b-vits at all ..which is typical of a compromised liver too as liver needs them to detox and heal ..I  have been reading on the www.liverdoctor.com site with Dr.Sandra Cabot and it has some really good info on there about the liver and different aliments that affect it ..a few nutrients are a must she says when healing ones liver so if I cant get them from vitamins I need to find a natural source to get em right???

Here is a link to a post Uny did on taking supplements:

http://curezone.com/forums/fm.asp?i=1380284#i

We need to eat whole, fresh, raw foods.  I love to make sprouts. They are filled with vitamins, minerals and so much more.  Also, cultured vegetables are great.  Live foods not vitamin pills!

I hope you will continue to find the puzzle pieces you need to heal and discard the ones that will not.

Water