Re: severe insomnia to sleeping a lot again???

I wouldn't call what my sleep habits are as insomnia, but I wake up 3 or 4 time a night, and seem to be fighting somebody all night based on the condition of the bedding in the morning. In short I wasn't getting restful sleep.

Rather than me trying to tell you about it, go here:  http://immrama.org/

It worked for me. I have restful sleep all night, and don't seem to be fighting anybody all night.

Hope it helps.