Before 2 weeks I'm starting to take lecithin granules.
But I bought the smallest packet which I found from NOW Foods which is 8oz. This packet is not classified as NON-GMO.
I write them a message if this packet is from organic or GMO soy and soon they respond me:
"The 8oz makes not guarantee on GMO status. Most soybeans are GMO'd today so if you want non-GMO go with the certified product which is only available in the larger sizes such as the 1lb linked below."
Now I'm so scared about this packet. I consumed half of if and I'm so worried about any effects if this lecithin is from GMO soy.
Should I'm feeling so nervy about this lecithin granules or I should use all the packet?
Can I use choline and inositol as substitutes of lecithin granules?