I am taking Fenugreek with some other phytoestrogenic herbs in a pill (already combined)
It is supposed to enlarge breasts (it is working) and better yet, I didn't get severe cramps and did not need to take an ibuprofen. That is the first time in like 4 yrs, usually the cramps are call-in-sick debilitating, so I take ibuprofen to basically survive!!!!