Re: adrenal fatigue & agoraphobia?

The only long term effective way to get out of the jungle is to built up enough reserve in your adrenals so that as you recover, you do not crash. One step at a time, you will be surprised how quickly you can see and reach the light at the end of the forest with that approach. The way to built the reserve is by way of diet, lifestyle changes, and proper supplementation. There are lots of tools. The key is to choose the right one at the right time, and in the case of supplements, the right dosage and the right delivery system.

Read my article: 7 common adrenal recovery mistakes. at
http://www.DrLam.com