i actually did oil pulling for a full year maybe more, but i kind of lost interest.
my 8 front teeth are now transparent at the bottom (im not saying that its a result of oil pulling) and im kind of paranoid to start the oil pulling again. maybe ill go post over there and see what they say.
before oil pulling i use to have horrible oral health, but after pulling and purchasing an electric tooth brush, everything is in top shape, no more gingevitis, no more plaque, no more bad breath.