The Truth About Vitamin D

All food based and supps are unconverted D3, unconverted D3 is an immuno suppressant steroid.

The Sun in most can both create D3 and convert D3, the UVA beds will convert D3 but not create D3, the UVB beds will create and convert.

All assumes your recpetors aren't completely plugged...
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From:
http://bacteriality.com/2007/09/15/vitamind/



1.Vitamin D is not a vitamin; it is an immunosuppressive steroid.

2.The vast majority of studies fail to account for the long-term effects of vitamin D.

3. Chronically ill people are not deficient in vitamin D.

4. Healthy people are not deficient in vitamin D and do not need to consume extra amounts of this steroid.

5.The public does not require extra sun exposure in order to prevent vitamin D “deficiency.” 6.Vitamin D does not reverse osteoporosis.

7.Extra vitamin D does not reduce the risk of cancer.

8.Vitamin D deficiency does not cause rickets.

9.Most researchers fail to consider the alternate hypothesis about vitamin D.

10.When it comes to vitamin D, the current medical climate of consensus is hostile to new ideas.

11.Research touting vitamin D’s benefits is often biased, methodologically weak, and ultimately misleading.

12.The dairy and supplement industries are intent on heavily promoting vitamin D.

13.The media is neither well-informed nor objective about vitamin D.

14.We must take immediate action to remedy the health crisis that has resulted from faulty conclusions about vitamin D in chronic disease.
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