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Re: Prevent Loose Skin, Stretch Marks, Healthy Body
 
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Published: 16 y
 
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Re: Prevent Loose Skin, Stretch Marks, Healthy Body


""I am kind of worried of loose skin. How do I prevent them?""


The body does a good job of adjusting the skin during a fast, usually better than if weight is lost through diet.



""I also have stretch marks, and I want to fade them.""

The body will chew away at scar tissue during a fast.




""Should I take vitamins""


No, if you do it will interfere with the bodys ability to fast.
 

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