Re: Grey hair, thinning hair and hair health
Do you eat meat though?
If so, that can act as a clogger to the system and reduce benefits.
Look within the raw foods community and you will notice that people who are raw vegans for any length of time have massive benefits to all areas of health including hair. I have noticed hair color returning in many of these people, if not most of them.
The same happened in my case.
Another key element in the hair color situation is selenium.
But it needs to be taken in plant form so it can be assimilated. As you know, most supplements are useless to the body in a processed form.
I enjoy your posts Tony and I like your attitude of always exploring and staying open.
I evaluate success by looking at a person (appearance, energy level, fitness, clear thinking, creativity, etc., to see whether their current paradigm is solid or just theoretical, and whether it has wide impact or selective.
Success leaves clues. Modeling success saves time and frustration.