Thanks for your input you gave me a lot of insight as to my health conditions. I believe it is my case that my system is low in vitality as I don't usually take any vitamins. I would not know about any unknown illness as like you said, I do feel fine most of the time.
I will start consuming more fruits in my daily eating habits. I really want to get rid of this virus or at least controlled it in all natural ways as possible. I refuse taking any drugs like Valtrex to controlled it, it is so bothersome, don't know whats worse the side effects that it causes or my outbreaks.
You mention fasting and doing UT. What are the basic guidelines for this and for how long do I need to fast. I heard from a friend that does UT, that when you do fasting on UT you do it for a period of 4 days during which time you don't consume anything but your own urine. Is this what I need to do?